Pelvic Health & POP Resources
YouTube
Online Support Groups
Pessaries & Pelvic Organ Prolapse
Pelvic Floor Avulsion Support Group for Women
Alternative POP Treatment Support
Association for Pelvic Organ Prolapse (APOPS)
If you're just beginning your pelvic health journey, know that support groups are great resources for guidance and encouragement. Sometimes, the amount of information available to you can seem overwhelming.
Also, many people in support groups are struggling or at the beginning of their journey so it may seem like everyone with this condition is struggling, but often once people do not need support anymore they are no longer active in the groups. Just a word of caution in case the support group makes you feel more anxious than supported.
Remember, you're not alone, and there's no rush—embrace the support as it comes, ask questions, and take your time to absorb the information at your own pace.
Online Pelvic Floor PT Resources
Use code HEMSUPPORTWEAR for a discount on Complete OM PT's Partners in Motion: Birth Prep Deck*
Books & Print Resources
Pelvic Health Symptom Tracker, Hem Support Wear
Pelvic Pain Explained, Dr. Stephanie A. Prendergast
Educating POP Partners, Jackson Kwiatkowski
Are you a healthcare professional who specializes in women's or pelvic health? We'd love to feature you and your resources on our website! Get in touch to learn about our Expert Spotlight Series.
*Note: We do not receive compensation from links, discount codes, and/or any other method of influencing that results in you obtaining a benefit from links posted on our website.
**Medical Disclaimer: This page is intended to provide information and resources only. This page or any of the information contained within should not be used as a substitute for professional diagnosis, treatment, or advice. Always seek the guidance of your qualified healthcare provider with any questions you may have regarding your healthcare, conditions, and recommended treatment.